Dumbbell Concentration Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
76 |
528 |
-452 |
-86% |
Total lifts entered |
153,363 |
231,055 |
-77,692 |
-34% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
48.5 lb |
69.2 lb |
-20.7 lb |
-30% |
Elite lift |
101.4 lb |
129.6 lb |
-28.2 lb |
-22% |
Average bodyweight |
170.4 lb |
171 lb |
-0.6 lb |
-0% |
Lifts analysed |
17,629 |
3,447 |
14,182 |
411% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
29.7 lb |
35.9 lb |
-6.2 lb |
-17% |
Elite lift |
63.1 lb |
70.8 lb |
-7.7 lb |
-11% |
Average bodyweight |
143.2 lb |
144.4 lb |
-1.2 lb |
-1% |
Lifts analysed |
1,598 |
315 |
1,283 |
407% |