Dumbbell Concentration Curl vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Daily count 76 528 -452 -86%
Total lifts entered 153,363 231,055 -77,692 -34%

Male Comparison

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 48.5 lb 69.2 lb -20.7 lb -30%
Elite lift 101.4 lb 129.6 lb -28.2 lb -22%
Average bodyweight 170.4 lb 171 lb -0.6 lb -0%
Lifts analysed 17,629 3,447 14,182 411%

Female Comparison

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 29.7 lb 35.9 lb -6.2 lb -17%
Elite lift 63.1 lb 70.8 lb -7.7 lb -11%
Average bodyweight 143.2 lb 144.4 lb -1.2 lb -1%
Lifts analysed 1,598 315 1,283 407%