Dumbbell Concentration Curl vs Seated Dumbbell Shoulder Press

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Daily count 52 57 ↓5 ↓9%
Total lifts entered 116,840 26,938 ↑89,902 ↑334%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 48.5 lb 69.2 lb ↓20.7 lb ↓30%
Elite lift 101.4 lb 129.6 lb ↓28.2 lb ↓22%
Average bodyweight 170.4 lb 171 lb ↓0.6 lb ↓0%
Lifts analysed 17,629 3,447 ↑14,182 ↑411%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 29.7 lb 35.9 lb ↓6.2 lb ↓17%
Elite lift 63.1 lb 70.8 lb ↓7.7 lb ↓11%
Average bodyweight 143.2 lb 144.4 lb ↓1.2 lb ↓1%
Lifts analysed 1,598 315 ↑1,283 ↑407%