Dumbbell Concentration Curl vs Seated Dumbbell Tricep Extension

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is the same as the daily number of seated dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Tricep Extension Difference Percent
Daily count 26 26 ↑0 ↑0%
Total lifts entered 116,562 10,930 ↑105,632 ↑966%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average seated dumbbell tricep extension.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Tricep Extension Difference Percent
Average lift 48.5 lb 70.5 lb ↓22 lb ↓31%
Elite lift 101.4 lb 150.1 lb ↓48.8 lb ↓32%
Average bodyweight 170.4 lb 172 lb ↓1.6 lb ↓1%
Lifts analysed 17,629 1,529 ↑16,100 ↑1053%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average seated dumbbell tricep extension.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Seated Dumbbell Tricep Extension Difference Percent
Average lift 29.7 lb 28.4 lb ↑1.3 lb ↑5%
Elite lift 63.1 lb 63.1 lb ↑0 lb ↑0%
Average bodyweight 143.2 lb 141.4 lb ↑1.8 lb ↑1%
Lifts analysed 1,598 0 ↑1,598 ↑-