Dumbbell Concentration Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 61 | 70 | -9 | -13% |
| Total lifts entered | 154,611 | 42,157 | 112,454 | 267% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 70.5 lb | -22 lb | -31% |
| Elite lift | 101.4 lb | 150.1 lb | -48.8 lb | -32% |
| Average bodyweight | 170.4 lb | 172 lb | -1.6 lb | -1% |
| Lifts analysed | 17,629 | 1,529 | 16,100 | 1053% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 28.4 lb | 1.3 lb | 5% |
| Elite lift | 63.1 lb | 63.1 lb | 0 lb | 0% |
| Average bodyweight | 143.2 lb | 141.4 lb | 1.8 lb | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |