Dumbbell Concentration Curl vs Tate Press

Overall Comparison

Metric Dumbbell Concentration Curl Tate Press Difference Percent
Daily count 46 4 42 1050%
Total lifts entered 153,409 21,450 131,959 615%

Male Comparison

Metric Dumbbell Concentration Curl Tate Press Difference Percent
Average lift 48.5 lb 46 lb 2.5 lb 5%
Elite lift 101.4 lb 114.2 lb -12.8 lb -11%
Average bodyweight 170.4 lb 170 lb 0.4 lb 0%
Lifts analysed 17,629 0 17,629 -

Female Comparison

Metric Dumbbell Concentration Curl Tate Press Difference Percent
Average lift 29.7 lb 24.5 lb 5.2 lb 21%
Elite lift 63.1 lb 53 lb 10.1 lb 19%
Average bodyweight 143.2 lb 141 lb 2.2 lb 2%
Lifts analysed 1,598 0 1,598 -