Dumbbell Curl vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Curl Decline Dumbbell Fly Difference Percent
Daily count 1,878 2 1,876 93800%
Total lifts entered 2,504,760 2,802 2,501,958 89292%

Male Comparison

Metric Dumbbell Curl Decline Dumbbell Fly Difference Percent
Average lift 51.7 lb 54.4 lb -2.8 lb -5%
Elite lift 113.4 lb 121.5 lb -8.1 lb -7%
Average bodyweight 168.3 lb 172.1 lb -3.8 lb -2%
Lifts analysed 211,231 0 211,231 -

Female Comparison

Metric Dumbbell Curl Decline Dumbbell Fly Difference Percent
Average lift 30.1 lb 28.6 lb 1.5 lb 5%
Elite lift 67.3 lb 64.9 lb 2.3 lb 4%
Average bodyweight 141.9 lb 142.5 lb -0.6 lb -0%
Lifts analysed 28,154 0 28,154 -