Dumbbell Curl vs Dumbbell Bench Pull
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Bench Pull |
Difference |
Percent |
| Daily count |
2,040 |
3 |
2,037 |
67900% |
| Total lifts entered |
2,555,219 |
23,840 |
2,531,379 |
10618% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
23.4 kg |
38.9 kg |
-15.4 kg |
-40% |
| Elite lift |
51.5 kg |
84 kg |
-32.6 kg |
-39% |
| Average bodyweight |
76.3 kg |
80.8 kg |
-4.5 kg |
-6% |
| Lifts analysed |
211,231 |
316 |
210,915 |
66745% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
13.7 kg |
16.9 kg |
-3.3 kg |
-19% |
| Elite lift |
30.5 kg |
35.1 kg |
-4.6 kg |
-13% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
28,154 |
0 |
28,154 |
- |
