Dumbbell Curl vs Dumbbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Daily count 3,309 46 3,263 7093%
Total lifts entered 2,543,049 62,619 2,480,430 3961%

Male Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Average lift 51.7 lb 84.6 lb -32.9 lb -39%
Elite lift 113.4 lb 202.5 lb -89 lb -44%
Average bodyweight 168.3 lb 161.9 lb 6.4 lb 4%
Lifts analysed 211,231 2,072 209,159 10095%

Female Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Average lift 30.1 lb 48.5 lb -18.4 lb -38%
Elite lift 67.3 lb 97.6 lb -30.3 lb -31%
Average bodyweight 141.9 lb 142.9 lb -1 lb -1%
Lifts analysed 28,154 0 28,154 -