Dumbbell Curl vs Dumbbell Front Squat

Overall Comparison

Metric Dumbbell Curl Dumbbell Front Squat Difference Percent
Daily count 1,878 11 1,867 16973%
Total lifts entered 2,504,760 15,443 2,489,317 16119%

Male Comparison

Metric Dumbbell Curl Dumbbell Front Squat Difference Percent
Average lift 23.4 kg 34.6 kg -11.2 kg -32%
Elite lift 51.5 kg 79 kg -27.5 kg -35%
Average bodyweight 76.3 kg 75.8 kg 0.6 kg 1%
Lifts analysed 211,231 730 210,501 28836%

Female Comparison

Metric Dumbbell Curl Dumbbell Front Squat Difference Percent
Average lift 13.7 kg 19 kg -5.4 kg -28%
Elite lift 30.5 kg 39.2 kg -8.7 kg -22%
Average bodyweight 64.4 kg 63.4 kg 0.9 kg 1%
Lifts analysed 28,154 0 28,154 -