Dumbbell Curl vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Daily count 1,792 32 1,760 5500%
Total lifts entered 2,535,852 102,520 2,433,332 2374%

Male Comparison

Metric Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 51.7 lb 39.5 lb 12.2 lb 31%
Elite lift 113.4 lb 106.1 lb 7.4 lb 7%
Average bodyweight 168.3 lb 171.2 lb -3 lb -2%
Lifts analysed 211,231 5,710 205,521 3599%

Female Comparison

Metric Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 30.1 lb 22.3 lb 7.9 lb 35%
Elite lift 67.3 lb 54.9 lb 12.4 lb 23%
Average bodyweight 141.9 lb 141.8 lb 0.1 lb 0%
Lifts analysed 28,154 914 27,240 2980%