Dumbbell Curl vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
2,367 |
86 |
2,281 |
2652% |
| Total lifts entered |
2,545,416 |
102,751 |
2,442,665 |
2377% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
23.4 kg |
17.9 kg |
5.5 kg |
31% |
| Elite lift |
51.5 kg |
48.1 kg |
3.4 kg |
7% |
| Average bodyweight |
76.3 kg |
77.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
211,231 |
5,710 |
205,521 |
3599% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
13.7 kg |
10.1 kg |
3.6 kg |
35% |
| Elite lift |
30.5 kg |
24.9 kg |
5.6 kg |
23% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
| Lifts analysed |
28,154 |
914 |
27,240 |
2980% |
