Dumbbell Curl vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
2,367 |
86 |
2,281 |
2652% |
Total lifts entered |
2,545,416 |
102,751 |
2,442,665 |
2377% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
51.7 lb |
39.5 lb |
12.2 lb |
31% |
Elite lift |
113.4 lb |
106.1 lb |
7.4 lb |
7% |
Average bodyweight |
168.3 lb |
171.2 lb |
-3 lb |
-2% |
Lifts analysed |
211,231 |
5,710 |
205,521 |
3599% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
30.1 lb |
22.3 lb |
7.9 lb |
35% |
Elite lift |
67.3 lb |
54.9 lb |
12.4 lb |
23% |
Average bodyweight |
141.9 lb |
141.8 lb |
0.1 lb |
0% |
Lifts analysed |
28,154 |
914 |
27,240 |
2980% |