Dumbbell Curl vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
1,882 |
7 |
1,875 |
26786% |
Total lifts entered |
2,502,882 |
34,001 |
2,468,881 |
7261% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
23.4 kg |
37.4 kg |
-14 kg |
-37% |
Elite lift |
51.5 kg |
107 kg |
-55.6 kg |
-52% |
Average bodyweight |
76.3 kg |
78.8 kg |
-2.5 kg |
-3% |
Lifts analysed |
211,231 |
592 |
210,639 |
35581% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
13.7 kg |
18.8 kg |
-5.2 kg |
-27% |
Elite lift |
30.5 kg |
43.7 kg |
-13.2 kg |
-30% |
Average bodyweight |
64.4 kg |
64.6 kg |
-0.2 kg |
-0% |
Lifts analysed |
28,154 |
0 |
28,154 |
- |