Dumbbell Curl vs Dumbbell Side Bend

Overall Comparison

Metric Dumbbell Curl Dumbbell Side Bend Difference Percent
Daily count 1,882 7 1,875 26786%
Total lifts entered 2,502,882 34,001 2,468,881 7261%

Male Comparison

Metric Dumbbell Curl Dumbbell Side Bend Difference Percent
Average lift 23.4 kg 37.4 kg -14 kg -37%
Elite lift 51.5 kg 107 kg -55.6 kg -52%
Average bodyweight 76.3 kg 78.8 kg -2.5 kg -3%
Lifts analysed 211,231 592 210,639 35581%

Female Comparison

Metric Dumbbell Curl Dumbbell Side Bend Difference Percent
Average lift 13.7 kg 18.8 kg -5.2 kg -27%
Elite lift 30.5 kg 43.7 kg -13.2 kg -30%
Average bodyweight 64.4 kg 64.6 kg -0.2 kg -0%
Lifts analysed 28,154 0 28,154 -