Dumbbell Curl vs Dumbbell Upright Row
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
1,113 |
12 |
1,101 |
9175% |
| Total lifts entered |
1,723,194 |
35,493 |
1,687,701 |
4755% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
23.4 kg |
26.1 kg |
-2.6 kg |
-10% |
| Elite lift |
51.5 kg |
63.8 kg |
-12.4 kg |
-19% |
| Average bodyweight |
76.3 kg |
79.4 kg |
-3 kg |
-4% |
| Lifts analysed |
211,231 |
775 |
210,456 |
27156% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
13.7 kg |
16.2 kg |
-2.6 kg |
-16% |
| Elite lift |
30.5 kg |
32.9 kg |
-2.4 kg |
-7% |
| Average bodyweight |
64.4 kg |
64.7 kg |
-0.4 kg |
-1% |
| Lifts analysed |
28,154 |
0 |
28,154 |
- |
