Dumbbell Curl vs Dumbbell Upright Row
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
1,699 |
14 |
1,685 |
12036% |
| Total lifts entered |
2,194,308 |
41,122 |
2,153,186 |
5236% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
51.7 lb |
57.5 lb |
-5.8 lb |
-10% |
| Elite lift |
113.4 lb |
140.7 lb |
-27.2 lb |
-19% |
| Average bodyweight |
168.3 lb |
175 lb |
-6.7 lb |
-4% |
| Lifts analysed |
211,231 |
775 |
210,456 |
27156% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
30.1 lb |
35.8 lb |
-5.6 lb |
-16% |
| Elite lift |
67.3 lb |
72.5 lb |
-5.3 lb |
-7% |
| Average bodyweight |
141.9 lb |
142.7 lb |
-0.8 lb |
-1% |
| Lifts analysed |
28,154 |
0 |
28,154 |
- |
