Dumbbell Curl vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Daily count 686 14 ↑672 ↑4800%
Total lifts entered 782,061 14 ↑782,047 ↑5586050%

Male comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 49.3 lb 60.7 lb ↓11.3 lb ↓19%
Elite lift 109 lb 124.9 lb ↓15.9 lb ↓13%
Average bodyweight 168.2 lb 170.5 lb ↓2.3 lb ↓1%
Lifts analysed 171,607 0 ↑171,607 ↑-

Female comparison

The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 29.2 lb 30.8 lb ↓1.6 lb ↓5%
Elite lift 65.7 lb 64.3 lb ↑1.4 lb ↑2%
Average bodyweight 141.9 lb 141.1 lb ↑0.8 lb ↑1%
Lifts analysed 24,154 0 ↑24,154 ↑-