Dumbbell Curl vs Dumbbell Z Press

Overall Comparison

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Daily count 1,882 5 1,877 37540%
Total lifts entered 2,502,882 19,234 2,483,648 12913%

Male Comparison

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 51.7 lb 60.7 lb -9 lb -15%
Elite lift 113.4 lb 124.9 lb -11.5 lb -9%
Average bodyweight 168.3 lb 170.5 lb -2.2 lb -1%
Lifts analysed 211,231 0 211,231 -

Female Comparison

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 30.1 lb 30.8 lb -0.7 lb -2%
Elite lift 67.3 lb 64.3 lb 3 lb 5%
Average bodyweight 141.9 lb 141.1 lb 0.8 lb 1%
Lifts analysed 28,154 0 28,154 -