Dumbbell Curl vs Dumbbell Z Press

Overall Comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Daily count 1,471 5 ↑1,466 ↑29320%
Total lifts entered 1,594,500 17,330 ↑1,577,170 ↑9101%

Male Comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 51.7 lb 60.7 lb ↓9 lb ↓15%
Elite lift 113.4 lb 124.9 lb ↓11.5 lb ↓9%
Average bodyweight 168.3 lb 170.5 lb ↓2.2 lb ↓1%
Lifts analysed 211,231 0 ↑211,231 ↑-

Female Comparison

The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Curl Dumbbell Z Press Difference Percent
Average lift 30.1 lb 30.8 lb ↓0.7 lb ↓2%
Elite lift 67.3 lb 64.3 lb ↑3 lb ↑5%
Average bodyweight 141.9 lb 141.1 lb ↑0.8 lb ↑1%
Lifts analysed 28,154 0 ↑28,154 ↑-