Dumbbell Curl vs Seated Dumbbell Tricep Extension

Overall Comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of seated dumbbell tricep extension lifts.

Metric Dumbbell Curl Seated Dumbbell Tricep Extension Difference Percent
Daily count 1,291 35 ↑1,256 ↑3589%
Total lifts entered 1,595,791 11,011 ↑1,584,780 ↑14393%

Male Comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average seated dumbbell tricep extension.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Curl Seated Dumbbell Tricep Extension Difference Percent
Average lift 51.7 lb 70.5 lb ↓18.8 lb ↓27%
Elite lift 113.4 lb 150.1 lb ↓36.7 lb ↓24%
Average bodyweight 168.3 lb 172 lb ↓3.7 lb ↓2%
Lifts analysed 211,231 1,529 ↑209,702 ↑13715%

Female Comparison

The average dumbbell curl entered by women on Strength Level is heavier than the average seated dumbbell tricep extension.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Curl Seated Dumbbell Tricep Extension Difference Percent
Average lift 30.1 lb 28.4 lb ↑1.7 lb ↑6%
Elite lift 67.3 lb 63.1 lb ↑4.2 lb ↑7%
Average bodyweight 141.9 lb 141.4 lb ↑0.5 lb ↑0%
Lifts analysed 28,154 0 ↑28,154 ↑-