Dumbbell Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3,309 | 66 | 3,243 | 4914% |
| Total lifts entered | 2,543,049 | 42,087 | 2,500,962 | 5942% |
Male Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.7 lb | 70.5 lb | -18.8 lb | -27% |
| Elite lift | 113.4 lb | 150.1 lb | -36.7 lb | -24% |
| Average bodyweight | 168.3 lb | 172 lb | -3.7 lb | -2% |
| Lifts analysed | 211,231 | 1,529 | 209,702 | 13715% |
Female Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.1 lb | 28.4 lb | 1.7 lb | 6% |
| Elite lift | 67.3 lb | 63.1 lb | 4.2 lb | 7% |
| Average bodyweight | 141.9 lb | 141.4 lb | 0.5 lb | 0% |
| Lifts analysed | 28,154 | 0 | 28,154 | - |