Dumbbell Deadlift vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 41 | 59 | -18 | -31% |
| Total lifts entered | 58,626 | 96,836 | -38,210 | -39% |
Male Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.4 lb | 81.6 lb | 14.8 lb | 18% |
| Elite lift | 201.3 lb | 185 lb | 16.3 lb | 9% |
| Average bodyweight | 163.6 lb | 170.7 lb | -7.1 lb | -4% |
| Lifts analysed | 2,290 | 3,306 | -1,016 | -31% |
Female Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.8 lb | 46.1 lb | 8.7 lb | 19% |
| Elite lift | 121.2 lb | 93.5 lb | 27.7 lb | 30% |
| Average bodyweight | 139.8 lb | 141.3 lb | -1.5 lb | -1% |
| Lifts analysed | 493 | 377 | 116 | 31% |