Dumbbell Deadlift vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 46 | -9 | -20% |
| Total lifts entered | 58,514 | 41,411 | 17,103 | 41% |
Male Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.4 lb | 78.3 lb | 18.1 lb | 23% |
| Elite lift | 201.3 lb | 167.9 lb | 33.4 lb | 20% |
| Average bodyweight | 163.6 lb | 172.1 lb | -8.5 lb | -5% |
| Lifts analysed | 2,290 | 961 | 1,329 | 138% |
Female Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.8 lb | 35.4 lb | 19.4 lb | 55% |
| Elite lift | 121.2 lb | 79.7 lb | 41.5 lb | 52% |
| Average bodyweight | 139.8 lb | 142.9 lb | -3.1 lb | -2% |
| Lifts analysed | 493 | 0 | 493 | - |