Dumbbell Deadlift vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
23 |
35 |
-12 |
-34% |
Total lifts entered |
57,792 |
61,870 |
-4,078 |
-7% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
96.4 lb |
84.6 lb |
11.8 lb |
14% |
Elite lift |
201.3 lb |
202.5 lb |
-1.2 lb |
-1% |
Average bodyweight |
163.6 lb |
161.9 lb |
1.7 lb |
1% |
Lifts analysed |
2,290 |
2,072 |
218 |
11% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
54.8 lb |
48.5 lb |
6.4 lb |
13% |
Elite lift |
121.2 lb |
97.6 lb |
23.6 lb |
24% |
Average bodyweight |
139.8 lb |
142.9 lb |
-3.1 lb |
-2% |
Lifts analysed |
493 |
0 |
493 |
- |