Dumbbell Deadlift vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Concentration Curl Difference Percent
Daily count 36 76 -40 -53%
Total lifts entered 57,769 153,363 -95,594 -62%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Concentration Curl Difference Percent
Average lift 43.7 kg 22 kg 21.7 kg 99%
Elite lift 91.3 kg 46 kg 45.3 kg 99%
Average bodyweight 74.2 kg 77.3 kg -3.1 kg -4%
Lifts analysed 2,290 17,629 -15,339 -87%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Concentration Curl Difference Percent
Average lift 24.9 kg 13.5 kg 11.4 kg 85%
Elite lift 55 kg 28.6 kg 26.4 kg 92%
Average bodyweight 63.4 kg 65 kg -1.5 kg -2%
Lifts analysed 493 1,598 -1,105 -69%