Dumbbell Deadlift vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
36 |
76 |
-40 |
-53% |
Total lifts entered |
57,769 |
153,363 |
-95,594 |
-62% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
43.7 kg |
22 kg |
21.7 kg |
99% |
Elite lift |
91.3 kg |
46 kg |
45.3 kg |
99% |
Average bodyweight |
74.2 kg |
77.3 kg |
-3.1 kg |
-4% |
Lifts analysed |
2,290 |
17,629 |
-15,339 |
-87% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
24.9 kg |
13.5 kg |
11.4 kg |
85% |
Elite lift |
55 kg |
28.6 kg |
26.4 kg |
92% |
Average bodyweight |
63.4 kg |
65 kg |
-1.5 kg |
-2% |
Lifts analysed |
493 |
1,598 |
-1,105 |
-69% |