Dumbbell Deadlift vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
23 |
46 |
-23 |
-50% |
Total lifts entered |
57,792 |
153,409 |
-95,617 |
-62% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
96.4 lb |
48.5 lb |
47.9 lb |
99% |
Elite lift |
201.3 lb |
101.4 lb |
99.9 lb |
99% |
Average bodyweight |
163.6 lb |
170.4 lb |
-6.8 lb |
-4% |
Lifts analysed |
2,290 |
17,629 |
-15,339 |
-87% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
54.8 lb |
29.7 lb |
25.1 lb |
85% |
Elite lift |
121.2 lb |
63.1 lb |
58.1 lb |
92% |
Average bodyweight |
139.8 lb |
143.2 lb |
-3.4 lb |
-2% |
Lifts analysed |
493 |
1,598 |
-1,105 |
-69% |