Dumbbell Deadlift vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
21 |
677 |
-656 |
-97% |
Total lifts entered |
58,647 |
787,895 |
-729,248 |
-93% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
43.7 kg |
15.4 kg |
28.3 kg |
184% |
Elite lift |
91.3 kg |
35.6 kg |
55.7 kg |
156% |
Average bodyweight |
74.2 kg |
76.6 kg |
-2.4 kg |
-3% |
Lifts analysed |
2,290 |
71,231 |
-68,941 |
-97% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
24.9 kg |
9.2 kg |
15.7 kg |
172% |
Elite lift |
55 kg |
19.7 kg |
35.2 kg |
178% |
Average bodyweight |
63.4 kg |
63.7 kg |
-0.3 kg |
-0% |
Lifts analysed |
493 |
9,658 |
-9,165 |
-95% |