Dumbbell Deadlift vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Fly Difference Percent
Daily count 57 30 27 90%
Total lifts entered 58,442 102,589 -44,147 -43%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Fly Difference Percent
Average lift 96.4 lb 39.5 lb 56.9 lb 144%
Elite lift 201.3 lb 106.1 lb 95.3 lb 90%
Average bodyweight 163.6 lb 171.2 lb -7.6 lb -4%
Lifts analysed 2,290 5,710 -3,420 -60%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Fly Difference Percent
Average lift 54.8 lb 22.3 lb 32.6 lb 146%
Elite lift 121.2 lb 54.9 lb 66.3 lb 121%
Average bodyweight 139.8 lb 141.8 lb -2 lb -1%
Lifts analysed 493 914 -421 -46%