Dumbbell Deadlift vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Daily count |
35 |
370 |
-335 |
-91% |
| Total lifts entered |
58,477 |
638,998 |
-580,521 |
-91% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Average lift |
96.4 lb |
94.4 lb |
2 lb |
2% |
| Elite lift |
201.3 lb |
182.3 lb |
19 lb |
10% |
| Average bodyweight |
163.6 lb |
171.7 lb |
-8.1 lb |
-5% |
| Lifts analysed |
2,290 |
61,014 |
-58,724 |
-96% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Average lift |
54.8 lb |
47 lb |
7.8 lb |
17% |
| Elite lift |
121.2 lb |
92 lb |
29.2 lb |
32% |
| Average bodyweight |
139.8 lb |
141.5 lb |
-1.7 lb |
-1% |
| Lifts analysed |
493 |
11,830 |
-11,337 |
-96% |
