Dumbbell Deadlift vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
35 |
1,473 |
-1,438 |
-98% |
| Total lifts entered |
58,477 |
1,630,176 |
-1,571,699 |
-96% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
96.4 lb |
71.1 lb |
25.3 lb |
36% |
| Elite lift |
201.3 lb |
132.4 lb |
68.9 lb |
52% |
| Average bodyweight |
163.6 lb |
172.6 lb |
-9 lb |
-5% |
| Lifts analysed |
2,290 |
143,649 |
-141,359 |
-98% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
54.8 lb |
34.4 lb |
20.4 lb |
59% |
| Elite lift |
121.2 lb |
67.8 lb |
53.4 lb |
79% |
| Average bodyweight |
139.8 lb |
141 lb |
-1.2 lb |
-1% |
| Lifts analysed |
493 |
18,450 |
-17,957 |
-97% |
