Dumbbell Deadlift vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Wrist Curl Difference Percent
Daily count 36 63 -27 -43%
Total lifts entered 57,769 53,439 4,330 8%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Wrist Curl Difference Percent
Average lift 96.4 lb 61.5 lb 34.8 lb 57%
Elite lift 201.3 lb 164.3 lb 37 lb 23%
Average bodyweight 163.6 lb 170.8 lb -7.2 lb -4%
Lifts analysed 2,290 1,577 713 45%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Wrist Curl Difference Percent
Average lift 54.8 lb 27 lb 27.9 lb 103%
Elite lift 121.2 lb 58.5 lb 62.7 lb 107%
Average bodyweight 139.8 lb 142 lb -2.2 lb -2%
Lifts analysed 493 0 493 -