Dumbbell Deadlift vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Deadlift |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
13 |
47 |
-34 |
-72% |
| Total lifts entered |
58,585 |
110,526 |
-51,941 |
-47% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
43.7 kg |
26 kg |
17.7 kg |
68% |
| Elite lift |
91.3 kg |
56.2 kg |
35.1 kg |
62% |
| Average bodyweight |
74.2 kg |
78.4 kg |
-4.1 kg |
-5% |
| Lifts analysed |
2,290 |
10,834 |
-8,544 |
-79% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
24.9 kg |
13.8 kg |
11.1 kg |
81% |
| Elite lift |
55 kg |
31.3 kg |
23.7 kg |
76% |
| Average bodyweight |
63.4 kg |
64.4 kg |
-1 kg |
-2% |
| Lifts analysed |
493 |
1,030 |
-537 |
-52% |
