Dumbbell Deadlift vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Deadlift |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
21 |
24 |
-3 |
-13% |
| Total lifts entered |
58,647 |
21,828 |
36,819 |
169% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
96.4 lb |
48.9 lb |
47.4 lb |
97% |
| Elite lift |
201.3 lb |
97.8 lb |
103.6 lb |
106% |
| Average bodyweight |
163.6 lb |
171.1 lb |
-7.5 lb |
-4% |
| Lifts analysed |
2,290 |
999 |
1,291 |
129% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
54.8 lb |
28.8 lb |
26 lb |
90% |
| Elite lift |
121.2 lb |
59.3 lb |
62 lb |
105% |
| Average bodyweight |
139.8 lb |
142.5 lb |
-2.7 lb |
-2% |
| Lifts analysed |
493 |
0 |
493 |
- |
