Dumbbell Deadlift vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 57 | 541 | -484 | -89% |
| Total lifts entered | 58,442 | 241,433 | -182,991 | -76% |
Male Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.4 lb | 69.2 lb | 27.2 lb | 39% |
| Elite lift | 201.3 lb | 129.6 lb | 71.7 lb | 55% |
| Average bodyweight | 163.6 lb | 171 lb | -7.4 lb | -4% |
| Lifts analysed | 2,290 | 3,447 | -1,157 | -34% |
Female Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.8 lb | 35.9 lb | 18.9 lb | 53% |
| Elite lift | 121.2 lb | 70.8 lb | 50.4 lb | 71% |
| Average bodyweight | 139.8 lb | 144.4 lb | -4.6 lb | -3% |
| Lifts analysed | 493 | 315 | 178 | 57% |