Dumbbell External Rotation vs Dumbbell Floor Press
Overall Comparison
| Metric | Dumbbell External Rotation | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 26 | -24 | -92% |
| Total lifts entered | 7,856 | 105,669 | -97,813 | -93% |
Male Comparison
| Metric | Dumbbell External Rotation | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.8 kg | 36.4 kg | -19.6 kg | -54% |
| Elite lift | 38.8 kg | 68.6 kg | -29.8 kg | -43% |
| Average bodyweight | 76.4 kg | 77.4 kg | -1 kg | -1% |
| Lifts analysed | 0 | 5,084 | -5,084 | -100% |
Female Comparison
| Metric | Dumbbell External Rotation | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 20.2 kg | -9.8 kg | -49% |
| Elite lift | 22.4 kg | 41.7 kg | -19.4 kg | -46% |
| Average bodyweight | 64.1 kg | 65.1 kg | -1 kg | -2% |
| Lifts analysed | 0 | 780 | -780 | -100% |