Dumbbell External Rotation vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell External Rotation | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 6 | -4 | -67% |
| Total lifts entered | 7,856 | 5,927 | 1,929 | 33% |
Male Comparison
| Metric | Dumbbell External Rotation | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.1 lb | 49.8 lb | -12.7 lb | -25% |
| Elite lift | 85.5 lb | 133.9 lb | -48.5 lb | -36% |
| Average bodyweight | 168.4 lb | 171.2 lb | -2.8 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Dumbbell External Rotation | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.7 lb | 26.5 lb | -3.7 lb | -14% |
| Elite lift | 49.3 lb | 64.4 lb | -15.1 lb | -23% |
| Average bodyweight | 141.3 lb | 141.6 lb | -0.4 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |