Dumbbell External Rotation vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell External Rotation Dumbbell Tricep Extension Difference Percent
Daily count 6 135 -129 -96%
Total lifts entered 7,659 185,327 -177,668 -96%

Male Comparison

Metric Dumbbell External Rotation Dumbbell Tricep Extension Difference Percent
Average lift 37.1 lb 51.5 lb -14.4 lb -28%
Elite lift 85.5 lb 122.2 lb -36.7 lb -30%
Average bodyweight 168.4 lb 168.9 lb -0.5 lb -0%
Lifts analysed 0 24,088 -24,088 -100%

Female Comparison

Metric Dumbbell External Rotation Dumbbell Tricep Extension Difference Percent
Average lift 22.7 lb 28.2 lb -5.5 lb -19%
Elite lift 49.3 lb 63 lb -13.7 lb -22%
Average bodyweight 141.3 lb 142.5 lb -1.2 lb -1%
Lifts analysed 0 3,699 -3,699 -100%