Dumbbell External Rotation vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell External Rotation | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 26 | -25 | -96% |
| Total lifts entered | 7,854 | 84,186 | -76,332 | -91% |
Male Comparison
| Metric | Dumbbell External Rotation | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.8 kg | 18.1 kg | -1.3 kg | -7% |
| Elite lift | 38.8 kg | 42.5 kg | -3.8 kg | -9% |
| Average bodyweight | 76.4 kg | 75.9 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 4,887 | -4,887 | -100% |
Female Comparison
| Metric | Dumbbell External Rotation | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 11 kg | -0.7 kg | -6% |
| Elite lift | 22.4 kg | 23.2 kg | -0.9 kg | -4% |
| Average bodyweight | 64.1 kg | 64.3 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 857 | -857 | -100% |