The daily number of
dumbbell external rotation lifts
entered on Strength Level is
**less than**
the daily number of
dumbbell z press lifts.

The daily number of
dumbbell external rotation lifts
entered on Strength Level is
**less than**
the daily number of
dumbbell z press lifts.

Metric | Dumbbell External Rotation | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|

Daily count | 7 | 17 | ↓10 | ↓59% |

Total lifts entered | 1,256 | 16,690 | ↓15,434 | ↓92% |

The average
dumbbell external rotation entered by men on Strength Level is
**less heavy than**
the average
dumbbell z press.

The bodyweight of men entering dumbbell external rotation lifts on Strength Level is on average
**less heavy than**
those entering
dumbbell z press lifts.

Metric | Dumbbell External Rotation | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|

Average lift | 37.1 lb | 60.7 lb | ↓23.5 lb | ↓39% |

Elite lift | 85.5 lb | 124.9 lb | ↓39.4 lb | ↓32% |

Average bodyweight | 168.4 lb | 170.5 lb | ↓2.1 lb | ↓1% |

Lifts analysed | 0 | 0 | ↑0 | ↑- |

The average
dumbbell external rotation entered by women on Strength Level is
**less heavy than**
the average
dumbbell z press.

The bodyweight of women entering dumbbell external rotation lifts on Strength Level is on average
**heavier than**
those entering
dumbbell z press lifts.

Metric | Dumbbell External Rotation | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|

Average lift | 22.7 lb | 30.8 lb | ↓8.1 lb | ↓26% |

Elite lift | 49.3 lb | 64.3 lb | ↓15 lb | ↓23% |

Average bodyweight | 141.3 lb | 141.1 lb | ↑0.2 lb | ↑0% |

Lifts analysed | 0 | 0 | ↑0 | ↑- |