Dumbbell Floor Press vs Arnold Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Arnold Press Difference Percent
Daily count 39 44 -5 -11%
Total lifts entered 105,896 134,005 -28,109 -21%

Male Comparison

Metric Dumbbell Floor Press Arnold Press Difference Percent
Average lift 80.3 lb 53.9 lb 26.4 lb 49%
Elite lift 151.2 lb 107.5 lb 43.7 lb 41%
Average bodyweight 170.7 lb 170.9 lb -0.3 lb -0%
Lifts analysed 5,084 14,431 -9,347 -65%

Female Comparison

Metric Dumbbell Floor Press Arnold Press Difference Percent
Average lift 44.4 lb 28 lb 16.4 lb 59%
Elite lift 92 lb 52.1 lb 39.9 lb 77%
Average bodyweight 143.6 lb 139.4 lb 4.2 lb 3%
Lifts analysed 780 2,284 -1,504 -66%