Dumbbell Floor Press vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Floor Press | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 77 | 169 | -92 | -54% |
| Total lifts entered | 105,584 | 272,836 | -167,252 | -61% |
Male Comparison
| Metric | Dumbbell Floor Press | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.4 kg | 29.6 kg | 6.8 kg | 23% |
| Elite lift | 68.6 kg | 59.9 kg | 8.7 kg | 14% |
| Average bodyweight | 77.4 kg | 74.7 kg | 2.7 kg | 4% |
| Lifts analysed | 5,084 | 14,885 | -9,801 | -66% |
Female Comparison
| Metric | Dumbbell Floor Press | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 17.7 kg | 2.5 kg | 14% |
| Elite lift | 41.7 kg | 36.2 kg | 5.5 kg | 15% |
| Average bodyweight | 65.1 kg | 60.4 kg | 4.8 kg | 8% |
| Lifts analysed | 780 | 4,263 | -3,483 | -82% |