Dumbbell Floor Press vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
34 |
216 |
-182 |
-84% |
Total lifts entered |
104,866 |
268,904 |
-164,038 |
-61% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
80.3 lb |
65.3 lb |
15 lb |
23% |
Elite lift |
151.2 lb |
132.1 lb |
19.1 lb |
14% |
Average bodyweight |
170.7 lb |
164.8 lb |
5.9 lb |
4% |
Lifts analysed |
5,084 |
14,885 |
-9,801 |
-66% |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
44.4 lb |
39 lb |
5.4 lb |
14% |
Elite lift |
92 lb |
79.8 lb |
12.2 lb |
15% |
Average bodyweight |
143.6 lb |
133.1 lb |
10.5 lb |
8% |
Lifts analysed |
780 |
4,263 |
-3,483 |
-82% |