Dumbbell Floor Press vs Dumbbell Front Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Dumbbell Front Squat Difference Percent
Daily count 26 14 12 86%
Total lifts entered 105,669 15,701 89,968 573%

Male Comparison

Metric Dumbbell Floor Press Dumbbell Front Squat Difference Percent
Average lift 80.3 lb 76.3 lb 3.9 lb 5%
Elite lift 151.2 lb 174.1 lb -22.9 lb -13%
Average bodyweight 170.7 lb 167 lb 3.6 lb 2%
Lifts analysed 5,084 730 4,354 596%

Female Comparison

Metric Dumbbell Floor Press Dumbbell Front Squat Difference Percent
Average lift 44.4 lb 41.9 lb 2.5 lb 6%
Elite lift 92 lb 86.4 lb 5.6 lb 6%
Average bodyweight 143.6 lb 139.9 lb 3.7 lb 3%
Lifts analysed 780 0 780 -