Dumbbell Floor Press vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 79 | -26 | -33% |
| Total lifts entered | 105,857 | 149,525 | -43,668 | -29% |
Male Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 80.3 lb | 89.5 lb | -9.3 lb | -10% |
| Elite lift | 151.2 lb | 187.6 lb | -36.4 lb | -19% |
| Average bodyweight | 170.7 lb | 167.2 lb | 3.5 lb | 2% |
| Lifts analysed | 5,084 | 6,147 | -1,063 | -17% |
Female Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 56.9 lb | -12.5 lb | -22% |
| Elite lift | 92 lb | 113.4 lb | -21.4 lb | -19% |
| Average bodyweight | 143.6 lb | 138.6 lb | 4.9 lb | 4% |
| Lifts analysed | 780 | 2,388 | -1,608 | -67% |