Dumbbell Floor Press vs Dumbbell Side Bend

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Dumbbell Side Bend Difference Percent
Daily count 39 16 23 144%
Total lifts entered 105,896 34,401 71,495 208%

Male Comparison

Metric Dumbbell Floor Press Dumbbell Side Bend Difference Percent
Average lift 80.3 lb 82.5 lb -2.2 lb -3%
Elite lift 151.2 lb 235.9 lb -84.7 lb -36%
Average bodyweight 170.7 lb 173.8 lb -3.1 lb -2%
Lifts analysed 5,084 592 4,492 759%

Female Comparison

Metric Dumbbell Floor Press Dumbbell Side Bend Difference Percent
Average lift 44.4 lb 41.5 lb 2.9 lb 7%
Elite lift 92 lb 96.4 lb -4.4 lb -5%
Average bodyweight 143.6 lb 142.3 lb 1.3 lb 1%
Lifts analysed 780 0 780 -