Dumbbell Floor Press vs Dumbbell Squat
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
Daily count |
34 |
70 |
-36 |
-51% |
Total lifts entered |
104,866 |
81,887 |
22,979 |
28% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
Average lift |
80.3 lb |
74.8 lb |
5.4 lb |
7% |
Elite lift |
151.2 lb |
159.7 lb |
-8.5 lb |
-5% |
Average bodyweight |
170.7 lb |
162.7 lb |
8 lb |
5% |
Lifts analysed |
5,084 |
3,598 |
1,486 |
41% |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
Average lift |
44.4 lb |
46.8 lb |
-2.4 lb |
-5% |
Elite lift |
92 lb |
102.9 lb |
-10.9 lb |
-11% |
Average bodyweight |
143.6 lb |
138.5 lb |
5.1 lb |
4% |
Lifts analysed |
780 |
762 |
18 |
2% |