Dumbbell Floor Press vs Goblet Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Goblet Squat Difference Percent
Daily count 39 188 -149 -79%
Total lifts entered 105,896 235,576 -129,680 -55%

Male Comparison

Metric Dumbbell Floor Press Goblet Squat Difference Percent
Average lift 80.3 lb 93.3 lb -13.1 lb -14%
Elite lift 151.2 lb 192.3 lb -41.1 lb -21%
Average bodyweight 170.7 lb 167.4 lb 3.3 lb 2%
Lifts analysed 5,084 19,087 -14,003 -73%

Female Comparison

Metric Dumbbell Floor Press Goblet Squat Difference Percent
Average lift 44.4 lb 58.2 lb -13.8 lb -24%
Elite lift 92 lb 115.2 lb -23.2 lb -20%
Average bodyweight 143.6 lb 138.7 lb 4.9 lb 4%
Lifts analysed 780 7,367 -6,587 -89%