Dumbbell Floor Press vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Incline Dumbbell Fly Difference Percent
Daily count 39 22 17 77%
Total lifts entered 105,896 110,572 -4,676 -4%

Male Comparison

Metric Dumbbell Floor Press Incline Dumbbell Fly Difference Percent
Average lift 80.3 lb 57.3 lb 23 lb 40%
Elite lift 151.2 lb 124 lb 27.2 lb 22%
Average bodyweight 170.7 lb 172.7 lb -2.1 lb -1%
Lifts analysed 5,084 10,834 -5,750 -53%

Female Comparison

Metric Dumbbell Floor Press Incline Dumbbell Fly Difference Percent
Average lift 44.4 lb 30.3 lb 14.1 lb 46%
Elite lift 92 lb 68.9 lb 23.1 lb 33%
Average bodyweight 143.6 lb 142 lb 1.6 lb 1%
Lifts analysed 780 1,030 -250 -24%