Dumbbell Floor Press vs Incline Hammer Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Floor Press	Incline Hammer Curl	Difference	Percent
Daily count	26	9	17	189%
Total lifts entered	105,669	30,627	75,042	245%

Male Comparison

Metric	Dumbbell Floor Press	Incline Hammer Curl	Difference	Percent
Average lift	80.3 lb	47 lb	33.2 lb	71%
Elite lift	151.2 lb	110.6 lb	40.7 lb	37%
Average bodyweight	170.7 lb	172.1 lb	-1.4 lb	-1%
Lifts analysed	5,084	547	4,537	829%

Female Comparison

Metric	Dumbbell Floor Press	Incline Hammer Curl	Difference	Percent
Average lift	44.4 lb	29.3 lb	15.1 lb	51%
Elite lift	92 lb	60.3 lb	31.7 lb	53%
Average bodyweight	143.6 lb	143 lb	0.6 lb	0%
Lifts analysed	780	0	780	-