Dumbbell Floor Press vs Renegade Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Renegade Row Difference Percent
Daily count 26 13 13 100%
Total lifts entered 105,669 23,009 82,660 359%

Male Comparison

Metric Dumbbell Floor Press Renegade Row Difference Percent
Average lift 80.3 lb 61.5 lb 18.8 lb 31%
Elite lift 151.2 lb 175.5 lb -24.3 lb -14%
Average bodyweight 170.7 lb 172.1 lb -1.4 lb -1%
Lifts analysed 5,084 313 4,771 1524%

Female Comparison

Metric Dumbbell Floor Press Renegade Row Difference Percent
Average lift 44.4 lb 32.4 lb 12 lb 37%
Elite lift 92 lb 64.9 lb 27.1 lb 42%
Average bodyweight 143.6 lb 141 lb 2.5 lb 2%
Lifts analysed 780 0 780 -