Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Daily count |
112 |
65 |
47 |
72% |
| Total lifts entered |
236,649 |
96,901 |
139,748 |
144% |
Male Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
23.5 kg |
37 kg |
-13.5 kg |
-36% |
| Elite lift |
52.3 kg |
83.9 kg |
-31.6 kg |
-38% |
| Average bodyweight |
77 kg |
77.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
35,548 |
3,306 |
32,242 |
975% |
Female Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
12.3 kg |
20.9 kg |
-8.6 kg |
-41% |
| Elite lift |
27.4 kg |
42.4 kg |
-15 kg |
-35% |
| Average bodyweight |
64.3 kg |
64.1 kg |
0.2 kg |
0% |
| Lifts analysed |
4,251 |
377 |
3,874 |
1028% |
