Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
91 |
59 |
32 |
54% |
Total lifts entered |
233,730 |
95,313 |
138,417 |
145% |
Male Comparison
Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
51.8 lb |
81.6 lb |
-29.7 lb |
-36% |
Elite lift |
115.4 lb |
185 lb |
-69.6 lb |
-38% |
Average bodyweight |
169.8 lb |
170.7 lb |
-0.9 lb |
-1% |
Lifts analysed |
35,548 |
3,306 |
32,242 |
975% |
Female Comparison
Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
27.2 lb |
46.1 lb |
-18.9 lb |
-41% |
Elite lift |
60.4 lb |
93.5 lb |
-33.2 lb |
-35% |
Average bodyweight |
141.7 lb |
141.3 lb |
0.4 lb |
0% |
Lifts analysed |
4,251 |
377 |
3,874 |
1028% |