Dumbbell Fly vs Chest Supported Dumbbell Row

Overall Comparison

Metric Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Daily count 91 59 32 54%
Total lifts entered 233,730 95,313 138,417 145%

Male Comparison

Metric Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Average lift 51.8 lb 81.6 lb -29.7 lb -36%
Elite lift 115.4 lb 185 lb -69.6 lb -38%
Average bodyweight 169.8 lb 170.7 lb -0.9 lb -1%
Lifts analysed 35,548 3,306 32,242 975%

Female Comparison

Metric Dumbbell Fly Chest Supported Dumbbell Row Difference Percent
Average lift 27.2 lb 46.1 lb -18.9 lb -41%
Elite lift 60.4 lb 93.5 lb -33.2 lb -35%
Average bodyweight 141.7 lb 141.3 lb 0.4 lb 0%
Lifts analysed 4,251 377 3,874 1028%