Dumbbell Fly vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Daily count 91 216 -125 -58%
Total lifts entered 233,730 268,904 -35,174 -13%

Male Comparison

Metric Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 51.8 lb 65.3 lb -13.5 lb -21%
Elite lift 115.4 lb 132.1 lb -16.7 lb -13%
Average bodyweight 169.8 lb 164.8 lb 5 lb 3%
Lifts analysed 35,548 14,885 20,663 139%

Female Comparison

Metric Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 27.2 lb 39 lb -11.8 lb -30%
Elite lift 60.4 lb 79.8 lb -19.4 lb -24%
Average bodyweight 141.7 lb 133.1 lb 8.6 lb 6%
Lifts analysed 4,251 4,263 -12 -0%