Dumbbell Fly vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
133 |
46 |
87 |
189% |
Total lifts entered |
236,025 |
62,619 |
173,406 |
277% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
23.5 kg |
38.4 kg |
-14.9 kg |
-39% |
Elite lift |
52.3 kg |
91.8 kg |
-39.5 kg |
-43% |
Average bodyweight |
77 kg |
73.4 kg |
3.6 kg |
5% |
Lifts analysed |
35,548 |
2,072 |
33,476 |
1616% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
12.3 kg |
22 kg |
-9.7 kg |
-44% |
Elite lift |
27.4 kg |
44.3 kg |
-16.9 kg |
-38% |
Average bodyweight |
64.3 kg |
64.8 kg |
-0.5 kg |
-1% |
Lifts analysed |
4,251 |
0 |
4,251 |
- |